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  <url>
    <loc>https://www.sensorycooking.net/recipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-13</lastmod>
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  <url>
    <loc>https://www.sensorycooking.net/recipes/cheese-and-bacon-egg-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600734817367-9F5Z7R0ZH4OGJ1KZM9NF/Eggbake.png</image:loc>
      <image:title>Recipes - Cheese and Bacon Egg Bake - Ingredients</image:title>
      <image:caption>9 Large eggs 2 cups of milk 2 cups of shredded sharp cheddar cheese 1 pound thick cut bacon 1 bag frozen shredded hashbrowns 1 tsp. garlic powder 1 tsp. onion powder black pepper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/asian-skillet-dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600747057175-MOJSFU8KL5TMSV2MNV0F/Asian_Skillet_Dumplings.jpg</image:loc>
      <image:title>Recipes - Asian Skillet Dumplings - Filling Ingredients</image:title>
      <image:caption>1 LB Ground pork 3 cloves Garlic 1 egg beaten 1 TBSP Green onion ½ cup Finely shredded Napa Cabbage 2 TBSP Soy Sauce 5-8 drops Sesame oil (optional) 1 tsp minced ginger 50 dumpling wrappers 1 cup vegetable oil Dipping Sauce Ingredients 2 tsp chili Garlic Paste ½ cup soy sauce 1 tsp chopped chives 2 TBSP Rice wine vinegar Top with sesame seed and green onion rings (optional)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/nacho-bean-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602141768459-Q1G4H7ZBWJ4U3D2PB5M7/SC_NachoBeanDip.png</image:loc>
      <image:title>Recipes - Nacho Bean Dip - Ingredients</image:title>
      <image:caption>1 can (nonfat) refried beans 2 cans diced green chiles 8 oz. low fat cream cheese 8 oz. sour cream (low fat is ok) 1 Packet Chili or Taco Seasoning ¼ cup salsa 3 cups shredded cheddar jack cheese 2 shakes of Tabasco sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/dried-cherry-scones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602142939950-73NSC7CMOAGB3OTOUSQG/SC_DriedCherryScones.png</image:loc>
      <image:title>Recipes - Dried Cherry and Chocolate Chip Scones - Ingredients</image:title>
      <image:caption>2 Cups all purpose flour, sifted 1 TBSP Baking Powder 1/2 TSP Kosher or Sea Salt 6 TBSP unsalted butter 1/2 TSP ground cinnamon 1/2 Cup dried cherries 1/2 cup mini chocolate chips 1 large egg 1/2 cup - plus 2 tBSP heavy cream 2 tbsp unsalted butter (melted) 1/3 Cup sugar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/aunt-lauras-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602143592680-OKUZ0103RGGHH1W1N1PS/SC_AuntLaurasPancakes.png</image:loc>
      <image:title>Recipes - Aunt Laura’s Pancakes - Ingredients</image:title>
      <image:caption>2 c all-purpose flour 2 tsp sugar 2 tsp Baking powder 1 tsp sea salt 3 eggs beaten 2 cups milk ¼ cup butter, melted Vegetable Oil for the pan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/healthier-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602144894406-6S0EQLF0PRAZQ5K030X0/SC_AuntNancysMuffins.png</image:loc>
      <image:title>Recipes - Healthier Muffins - Ingredients</image:title>
      <image:caption>1 cup oatmeal 2 large bananas 1 cup all bran cereal 1 cup orange juice ½ cup non-fat dry milk ½ cup packed brown sugar 1/3 cup canola oil 1 egg 1 cup flour 2 tsp baking powder ¼ tsp baking soda 1 tsp salt 1 tsp cinnamon ½ tsp pumpkin pie spice 1 ½ cups dried cranberries ½ cup chopped walnuts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/cream-cheese-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602145566301-YOS28WZOGR4WRX0ZXI0G/SC_CreamCheeseCupcakes.png</image:loc>
      <image:title>Recipes - Cream Cheese Cupcakes - Ingredients</image:title>
      <image:caption>1 ½ c flour 1 c Sugar ¼ c unsweetened Cocoa 1 tsp Baking soda ½ tsp salt 1 c water 1/3 c oil 1 tsp vinegar 1 tsp vanilla 1-8 oz Pkg cream cheese 1 egg Dash of salt 1 c mini semi sweet choc chips 1/3 c sugar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/grandmas-apple-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602146181901-H0956AZYD8Y9TAPK16YL/SC_GrandmasAppleCake.png</image:loc>
      <image:title>Recipes - Grandma’s Apple Cake - Ingredients</image:title>
      <image:caption>3 eggs 1 c shortening 1 c sugar 1 ¾ c flour 3-4 apples ½ c brown sugar ½ c butter (cold) ½ c flour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/creme-brulee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602148050016-EEEYLQ1HOV0HQX608Y8N/SC_CremeBrulee.png</image:loc>
      <image:title>Recipes - Crème Brûlée - Ingredients</image:title>
      <image:caption>1 quart heavy cream 1 vanilla bean, split and scraped 1 cup vanilla sugar 6 large egg yolks 2 cups hot water</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/banana-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602148216909-444XRC4HHCGRXPQ3Z3EK/SC_BananaCake.png</image:loc>
      <image:title>Recipes - Banana Cake - Ingredients</image:title>
      <image:caption>½ cup unsalted butter, softened 1 ¼ cup sugar ¼ cup sour cream 2 eggs 3 very ripe mashed bananas 1 ½ tsp vanilla 1 ½ cups all-purpose flour 1 tsp baking soda 1 tsp salt ¾ cup mini chocolate chips</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/orange-chocolate-bundt-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602149134310-IU2M1G5XR0OVUD22DCNH/SC_OrangeChocolateBundtCakes.png</image:loc>
      <image:title>Recipes - Orange Chocolate Bundt Cakes - Ingredients</image:title>
      <image:caption>1 ½ Cups Unsalted Butter 1 ½ Cups sugar, divided 2 oranges 2 tsp. grand Marnier 8 eggs at room temp, separated 2 cups cake flour, sifted ½ tsp salt 7 ounces mini chocolate chips 1 TSP flour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/brownie-in-a-mug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602149386777-11469TJ97QVZH94GQ6YA/SC_BrownieInAMug.png</image:loc>
      <image:title>Recipes - Brownie in a Mug - Ingredients</image:title>
      <image:caption>4 tbsp flour 4 tbsp sugar 2 tbsp cocoa Dash of salt 1 tbsp + 1 tsp vegetable oil 1 tsp chocolate chips 2 tbsp water 1 tsp vanilla</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/raspberry-cream-cheese-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602150100792-VSPMCQZUKG34SOAZI6DI/SC_RaspberryCreamCheesePie.png</image:loc>
      <image:title>Recipes - Raspberry Cream Cheese Pie - Ingredients</image:title>
      <image:caption>One 8 oz Pkg. Cream Cheese ¾ C Powdered Sugar 2 tsp Vanilla 1 C Heavy Cream 2 pts fresh Raspberries 1/3 c seedless raspberry jam, heated until melted Bittersweet chocolate, grated as garnish</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/italian-chopped-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602223542625-BTCARW7Q6N5YWXQH6AC3/SC_ItalianChoppedSalad.jpg</image:loc>
      <image:title>Recipes - Italian Chopped Salad - Ingredients</image:title>
      <image:caption>¼ Lb. Uncured Salami cut in strips 1 can white Beans, rinsed and drained 2 TBsp pepperoncini pepper rings with juice ¼ C. pitted olives, cut in half ½ C. Fresh mozzarella, cubed 3 C. Blanched Assorted Green vegetables 2 C. Chopped raw Peppers (any COlor) 1 c. Cherry Tomatoes, halved 1 Tbsp. Fresh chopped basil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/asian-napa-cabbage-slaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602224185971-FVD0BQXJHMVXZAZ758W7/SC_AsianNapaCabbageSlaw.jpg</image:loc>
      <image:title>Recipes - Asian Napa Cabbage Slaw - Ingredients</image:title>
      <image:caption>I head napa cabbage 1 peeled carrot 1/2 cup seasoned rice vinegar 1 tsp grated horseradish root</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/summer-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602224948063-7KL96HYDWHNVM7359XQY/SC_SummerSalad.jpg</image:loc>
      <image:title>Recipes - Summer Salad - Ingredients</image:title>
      <image:caption>Baby spinach (1-2 handfuls per person) Fresh mixed berries of your choice Grilled stone fruit – peaches, plums, nectarines, etc. Feta cheese or goat’s cheese Grilled Or precooked chicken Nuts, lightly toasted. Almonds, pecans, peanuts balsamic vinaigrette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/spinach-and-berry-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602225443467-OOZCGCMCFSYSIP7YEH04/SC_SpinachBerrySalad.jpg</image:loc>
      <image:title>Recipes - Spinach and Berry Salad - Ingredients</image:title>
      <image:caption>1 bag baby spinach 1 tbsp balsamic vinaigrette 1 pint of berries 1 ripe pear or apple, cut into long thin strips 1-2 tbsp crumbled feta cheese ¼ cup chopped nuts (toasted almonds, pecans)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/homemade-cocoa-mix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602225614854-23Z9SGQQJK8OGZJRW8M7/SC_HotCocoa.jpg</image:loc>
      <image:title>Recipes - Homemade Cocoa Mix - Ingredients</image:title>
      <image:caption>8 ½ cups nonfat dry milk 1 ½ cups non dairy creamer ½ cup sweet ground chocolate (optional) 3 cups powdered instant drink mix, chocolate flavored 1 ½ cups powdered sugar 1 bag mini marshmallows, more if you like</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/rice-noodles-with-spicy-lime-chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602229852379-1LW8XH5O6UPARYFKPKXY/SC_RiceNoodlesChicken.jpg</image:loc>
      <image:title>Recipes - Rice Noodles with Spicy Lime Chicken - Ingredients</image:title>
      <image:caption>¼ cup soy sauce Juice of 2 limes 1 teaspoon sriracha 4 tbsp vegetable or canola oil 1 TSP toasted sesame oil Salt and black pepper 2 pounds boneless, skinless chicken thighs 3 TBSP Vegetable oil 1 tsp fresh ginger, grated 1 teaspoon dried red pepper flakes Juice of 2 limes 4tbsp packed light brown sugar 4 TBSP Soy Sauce 4tbsp rice wine vinegar 8 ounces Flat rice noodles, boiled until al dente, rinsed and drained ¼ cup fresh cilantro leaves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/southwest-pulled-pork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602230077567-FDP5ZHEUJN1OSID0EN1F/SC_SouthwestPulledPork.jpg</image:loc>
      <image:title>Recipes - Southwest Pulled Pork - Ingredients</image:title>
      <image:caption>One 5-7 pound bone in pork roast 1 can diced tomatoes with green chiles 1 can of green chilies (optional) 1-2 tsp cumin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/sauteed-apples-with-lemon-zest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602231946162-02E7QPLWBOPGRNOI3ZVH/SC_SauteedApplesWithLemonZest.jpg</image:loc>
      <image:title>Recipes - Sautéed Apples with Lemon Zest - Ingredients</image:title>
      <image:caption>2 T Salted Butter 2 Granny Smith or Other Tart Apples 1 Lemon 1 T Sugar 1 TSP Cinnamon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/french-toast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602232606224-2KOEDB1V9V0E4L0JDUFA/SC_FrenchToast.jpg</image:loc>
      <image:title>Recipes - French Toast - Ingredients</image:title>
      <image:caption>4 T Salted butter 1/2 loaf challah, unsliced (Brioche loaf) 4 eggs 3 T Milk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/pumpkin-pie-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602794817158-IJUC5WRGDBBNBMNCS047/SC_PumpkinDip.jpg</image:loc>
      <image:title>Recipes - Pumpkin Pie Dip - Ingredients</image:title>
      <image:caption>One 15 Oz Can of Pumpkin One 8 Oz Package Cream Cheese ¼ Cup Sour Cream ½ Cup Sugar ½  Cup Brown Sugar 1 TSP Cinnamon ¼ TSP Fresh Grated Nutmeg ¼  TSP Cloves ½ TSP Pumpkin Pie Spice (Optional) 1 TSP Pure Vanilla Extract 1 TSP Maple Syrup (Optional)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/snickerdoodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602797006365-6650D67EVKATY18O2WHK/SC_Snickerdoodles.jpg</image:loc>
      <image:title>Recipes - Snickerdoodles - Ingredients</image:title>
      <image:caption>½ CUP Unsalted Butter ½ CUP Vegetable Shortening 1 ½ CUPS and 2 TBSP Sugar 2 Large Eggs 2 ¾ CUPS Flour 2 TSP Cream of Tartar 1 TSP Baking Soda ½  TSP Salt 2 ½ TSP Ground Cinnamon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/vanilla-buttercream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1603779816793-KF5BZI5YN0K6010L2QRJ/Recipe_+VanillaButtercream_Thumbnail+%281%29.png</image:loc>
      <image:title>Recipes - Vanilla Buttercream - Ingredients</image:title>
      <image:caption>1 stick of butter (8 Tbsp) 1 pound powdered sugar 2-6 Tbsp milk 2 tsp pure vanilla</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/pretzel-bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1605423564466-VAJXPPY3NQBITXYQCXB5/PretzelBites.png</image:loc>
      <image:title>Recipes - Pretzel Bites - Ingredients</image:title>
      <image:caption>1 1/2 C WARM WATER (100-108 DEGREES) 1 ENVELOPE ACTIVE DRY YEAST 34-5 C BREAD FLOUR 2 TSP KOSHER SALT 2 TBSP BROWN SUGAR, TIGHTLY PACKED 4 TBSP SOFT BUTTER, UNSALTED Oil for Bowl 3 1/2 quarts water ⅓ cup baking soda (do not put in dough!) Egg wash (1 egg yolk beaten with 1T water)Sea Salt for Topping Butter and Cinnamon Sugar for Covering (1tsp Cinnamon and 1 Tbsp Sugar, combined)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/broccoli-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1605471923517-DRUOZ9H9KGFFA9XR71BT/BroccoliSalad.jpg</image:loc>
      <image:title>Recipes - Broccoli Salad - Ingredients</image:title>
      <image:caption>3 ½ CUPS BROCCOLI FLORETS, NO STALKS 5 SLICES THICK-SLICED BACON 1 SHALLOT, CHOPPED ½ CUP CHEDDAR CHEESE, SHREDDED ¼ CUP DRIED CRANBERRIES 1 CUP MAYONNAISE 2 TBSP VINEGAR ¼ CUP SUGAR</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/hummus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1605473129756-ESPCSB3BZBR429W3FRC7/Hummus.jpg</image:loc>
      <image:title>Recipes - Hummus - Ingredients</image:title>
      <image:caption>7 OZ CANNED CHICKPEAS2 TBSP LEMON JUICE 2 GARLIC CLOVES, CRUSHED 1 TSP GROUND CUMIN PINCH SALT 1 TBSP TAHINI (SESAME SEED PASTE) 4 TBSP WATER 2 TBSP EXTRA VIRGIN OLIVE OIL 1 TSP PAPRIKA 4 ROUNDS OF PITA BREAD ASSORTED SLICED VEGETABLES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/apple-cartwheels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1605474408859-L8KQELV49V633FP4EILS/AppleCartwheels_Thumbnail.png</image:loc>
      <image:title>Recipes - Apple Cartwheels - Ingredients</image:title>
      <image:caption>¼ CUP PEANUT BUTTER 2 TEASPOONS HONEY ½ CUP MINI CHOCOLATE CHIPS 2 TABLESPOONS RAISINS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/recipes/smores-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
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      <image:caption>Todd Murwin Treasurer Likes to Eat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600301109147-UVAIELDG9QXWVVHZGZEB/Karen-Roessler-1-600x600.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Karen Roessler Occupational Therapist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600301135363-5ELUOTQJOHD6VEEU9RQU/Bret-Edson-Video-Sensory-Cooking-1.jpg</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>Bret Edson Videographer and Photographer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1602191623481-XMSVF3EKEY7IY8UBR0DS/SeedsForAutismLogo.png</image:loc>
      <image:title>Who We Are</image:title>
      <image:caption>We have been fortunate to partner with SEEDs over several years.  We have taught in person cooking classes to the young adults who are a part of the program.  We have been able to share their beautiful kitchen products in multiple ways including, sharing food and recipes at their annual holiday sale. We have taught at their Saturday Community classes and we have forged an amazing relationship that we believe has been a benefit to all involved.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601409136667-1LVF5XKPPR1YRQET79YA/Give_Garden_Logo.png</image:loc>
      <image:title>Who We Are - The Give Garden</image:title>
      <image:caption>The Give Garden works with Sensory Cooking to provide child friendly cooking class ingredients and supplies, delivered straight to your door. Sensory Cooking is proud to partner with The Give Garden to provide our cooking students with an accessible way to start cooking!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/cooking/social-cooking-groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601936998346-EC5IZ04OCYRWZSWTVQ47/SC_Arrow.png</image:loc>
      <image:title>Social Cooking Groups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601936986727-BG0QT97ZMZMMQJ8GCX6Y/SC_Arrow.png</image:loc>
      <image:title>Social Cooking Groups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/cooking/private-experiences</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-14</lastmod>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/cooking/calendar-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601154433525-NX6E9UNT3DX5B9ZW9JQV/1%2B%25281%2529.jpg</image:loc>
      <image:title>Calendar Classes</image:title>
      <image:caption>This &amp; That Anything else that we are interested in cooking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601154223286-583K4YJ2EUG5STSJLV23/Photo%2BFeb%2B09%252C%2B6%2B20%2B56%2BPM.jpg</image:loc>
      <image:title>Calendar Classes</image:title>
      <image:caption>Start to Finish A meal, beginning to end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601154201766-MY912FA33467SI88K0AL/004A0035.jpg</image:loc>
      <image:title>Calendar Classes</image:title>
      <image:caption>Guest Chefs Some of the best chefs we know share their food secrets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1601154351562-G60R3OHKDYCZUSOPY6Q1/16.jpg</image:loc>
      <image:title>Calendar Classes</image:title>
      <image:caption>Learn These classes will be more technical.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-13</lastmod>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/how-to-use-this-site</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-13</lastmod>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/my-favorite-brands</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/the-wellstocked-pantry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600749278756-RGMCNVXGTALGQZI7UOMA/Seasonings_Condiments.jpg</image:loc>
      <image:title>The Well-Stocked Pantry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600749522900-75XHNFIAI9E7CDWJ3ZW2/Fresh_Foods.jpg</image:loc>
      <image:title>The Well-Stocked Pantry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600749825223-DTUWHUKSG5IOV4I2T4ZP/Canned_Packaged_Goods.jpg</image:loc>
      <image:title>The Well-Stocked Pantry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600750115053-JR8KB32H2S0PLV327V9T/Pastas_Grains.jpg</image:loc>
      <image:title>The Well-Stocked Pantry</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f50641dcc6fdf4f11a30048/1600750284812-UC3WOLERPOSIZVMF9UU6/Frozen_Foods.jpg</image:loc>
      <image:title>The Well-Stocked Pantry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/arc-cooking-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.sensorycooking.net/waivers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-28</lastmod>
  </url>
</urlset>

